How to Cope with Pain | Advanced Physical Therapy Orange County

How to Cope with Pain

How to Cope with Pain
Posted on : December 14, 2007
10 Goals When You Can’t Be Cured
Reminder:  November Pain-Blog Carnival submissions due today. For many of us, chronic pain is exactly that - chronic.  Meaning it’s here to stay, it’s settled in - it’s not going away.  What changes when you can’t be cured? “Settled in” I recently heard William Breitbart, Chief of Psychiatric Services at the world-famous Memorial Sloan-Kettering Cancer Center, speak about “Pain and End of [...] ...»

The Kreativ Blogger Award
I’m honored to be given the Kreativ Blogger Award, passed on to me by one of my favorite bloggers, Jeisea, at CRPS/RSD A Better Life. Unfortunately, I could find absolutely nothing about the origins of this award.  I found several different pictures of it on different sites, so my guess is it’s been around for a long while, and has changed [...] ...»

How Practicing Touch Can Help Pain
Two of the most interesting new treatments for chronic pain are graded motor imagery and mirror therapy.  A related experimental treatment which is being studied as we speak is called “tactile discrimination.”  What’s this about? Chronic pain creates changes in your brain.  We think that these brain changes cause other functions to become impaired as well, for example, right-side [...] ...»

10 Tips To Get Better Medical Care
The American Pain Foundation has a great list of 10 ways to get better medical care on its website.  Here’s a preview: Identify your top concerns, questions, and symptoms. Manage expectations; most pain issues will not be resolved in a single visit. Keep follow up appointments. Continued at APF…  Readers, what other tips do you have? Reminder:  November Pain-Blog Carnival submissions due by Friday, 11/21. ...»

How To Get Better Sleep
On Monday, I looked at the many reasons why people with pain might have sleep problems.  Today, let’s look at what you can do to help yourself get better sleep! Fix What’s Causing Your Sleep Problems For most people, poor sleep is due to several issues.  If you have pain, any of these might make it difficult to [...] ...»

Pain And Sleep Problems
I received this question from a reader, Migraine Chick: Have you ever come across people having sleep disorders because of chronic pain?  I’ve been having problems with “sleep paralysis” when I’m home sick and trying to sleep with my migraines.  I was just wondering if this is a common thing for chronic pain people and what [...] ...»

How Do You Handle Illness-Related Work Problems?
In honor of her book Women, Work and Autoimmune Disease: Keep Working, Girlfriend! being published, Rosalind Joffe, of the blog Working with Chronic Illness, is on a virtual book tour.  She’s stopping by here today to answer a reader’s question about work and illness. How to Cope with Pain:  Welcome, Rosalind.  And congratulations on your new book!  A while ago, [...] ...»

What Makes You Leave Your Doctor?
Last week I had an appointment with a doctor I see occasionally when a mild problem acts up.  On my previous appointment with him, I waited 2 hours, and his staff never said what was causing the delay.  So this time, I oh-so-cleverly scheduled my appointment at 8:20 am, thinking quick in and out first thing in the [...] ...»

Monday Chat: What Team Are You On?
Our local Phillies won the World Series, and the next day I saw people wearing red P baseball hats and Phillies t-shirts, and giving each other the thumbs up sign.  There was a cheerful camraderie in the air in our City of Brotherly Love.  And tomorrow we’ll be voting for our next President.  Democrats cheering their team, [...] ...»

October Pain-Blog Carnival
Enjoying the beautiful color changes of the leaves?  And the fresh Fall smell in the air?  The cooler nights and briskness of the air during the days?  Fall is here (and I always love the little jolt I get when CRPS-RSD A Better Life and Healthskills for Healthy Living talk about the coming of Spring “down under”!), [...] ...»