Tips for patients suffering from back pain caused by a herniated disc or disc bulge. | Advanced Physical Therapy Orange County

Tips for patients suffering from back pain caused by a herniated disc or disc bulge.

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Tips for patients suffering from back pain caused by a herniated disc or disc bulge.
Posted January 01, 2008 by Peter Konopasky
 
       Patients suffering from low back pain secondary to disc pathology may benefit from these recommendations.  Some dietary recommendations include: silica, manganese, vitamin C and Bromelain (pineapple enzyme).  Diaphragmatic breathing with hips and knees at 90 degrees combined with gluteal squeeze will ease symptoms associated with discogenic pain.
 

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Great article!
- Brett Miller (January 11, 2008)

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